Archive for the ‘healthcare’ Category

Go Head to Head with Head Lice

October 2, 2009

Go Head-To-Head with Head Lice!
By: Yvonne Klemets Wright

Back to school jitters come with many firsts: First bus ride, first homework assignment, first best friend, and in some not-so-fortunate cases, the first head lice outbreak. If you’re like me, you’re itchy just thinking about it! Thankfully we’ve not yet had to deal with head lice but with two girls each of whom have a head full of hair, we are sure to go head-to-head with those little buggers. So, how do you prepare to combat these creepy critters?

What are head lice?
Head lice are tiny brown and gray parasites that can cause itching and scratching, especially on areas of the body that are covered with hair, typically the scalp, neck, and behind the ears. They are about 2-3 mm long, with 6 legs, each with a claw at the end. An infestation can start out from just one of them crawling onto your child’s hair from another child (they can’t jump) to lay its eggs, which are called nits. The eggs take a week to 10 days to hatch and the nymphs mature into adult head lice 14 days later, and can then reproduce itself.

Who is likely to get head lice?
School age children are the most likely culprits to get head lice, but anyone who has been close to someone who has head lice is at risk. Head lice prefer to live in clean and healthy scalps, quite contrary to the common perception that only dirty people get them.

How do head lice spread?
Head lice mainly spread through close head-to-head touching.
They may be spread through sharing brushes and hats.
They are not likely to be spread through bedding, furniture or carpets, as they cannot live and lay eggs away from a warm human scalp.
Head Lice will lay their eggs at the base of hair follicles. These take up to a week to hatch.
Hatched eggs stay stuck to the hair. They are white, flat and usually easy to see and comb out.
Head lice will dehydrate when off the head. The rate at which this occurs depends on the amount of water vapor in the air. In an air-conditioned room, head lice will be severely dehydrated after a few hours. When it is wet and raining, head lice may live for 24 hours.

How to treat for Head Lice
There are many over-the-counter treatments and natural remedies which have pure tea tree oil as a main ingredient and will act as a natural deterrent. Those who have encountered head lice also swear by smothering the buggers with mayo. Many home remedies are available online.

Ensure you follow the instructions on the box if using packaged treatments and to follow up the treatment to prevent future breakouts.

What other precautions can I take?
Check all family members. They may have lice without itching. Ensure when treating the children that all family members are treated at the same time.
Pull back tightly long hair. Ensure that children do not share hats and brushes, and tell them how head lice are spread.
Make a mixture of tea tree oil in a spray bottle and spray onto hair and into hats each morning.
Dip brushes and combs into a stronger mixture of tea tree oil and water every day.

Do I need to clean the entire house?
No. Head lice die if they leave the head as they feed from sucking blood from the easy to access scalp. Other parts of the body are too tough. Any live lice will be killed by heat. So washing in normal hot water, or putting bedding etc. into a hot tumble dryer, or ironing clothing or bedding will kill them and their eggs. Change pillowcases when you are treating your child.

For more resources visit:
http://www.headlice.org/
http://kidshealth.org/parent/infections/common/lice.html
http://www.cdc.gov/lice/head/

Accelerated Diagnostic Breast Evaluation at The Chester County Hospital

October 1, 2009

Accelerated Diagnostic Breast Evaluation – Questionable Lump. Unquestionable Service.

A suspicious lump can create worry. In an effort to be responsive and reassuring to patients, the Chester County Hospital’s Radiology Department has established a rapid appointment program, where patients who notice a lump at home can call the urgent appointments line: at 610.431.2611 and be scheduled for an appointment quickly.

After your primary care physician or gynecologist has seen you and performed a physical exam, call the Radiology Department and you can be seen within 24 hours. Urgent appointments for diagnostic mammograms are held aside each day for these types of requests. Patients will need to bring with them a prescription for the mammogram from their physician. Once at the Women’s Imaging Center, the patient will have the benefit of our digital technology, results that will be read immediately, our Breast Care Coordinator’s assistance, and the new spectrum of services offered at the Women’s Specialty Center.

To help prevent cancer, women are encouraged to do monthly self-breast exams as a first line of defense. According to the National Cancer Institute, there were 182,460 new cases of breast cancer in 2008 nationwide. The Hospital’s Cancer Data Center reports that there were 226 new cases of breast cancer diagnosed by its Cancer Program.

FREE Prostate Cancer Screening

September 29, 2009
FREE Prostate Cancer Screening
Wednesday, Oct. 7, 2009
6-8 p.m.
Registration Required
Location:The Cancer Center of Chester County
A free annual screening program for men between ages 50 and 70 and not under the care of a urologist. Screening includes rectal exam and a blood test for a prostate-specific antigen (PSA). Screening physicians are Board Certified Urologists on staff at The Chester County Hospital.
The Cancer Center of Chester County
East Marshall Street Medical Office Building
440 East Marshall Street
West Chester, PA 19380
Registration Required: 610.738.2300 – Appointments are limited.

Brandywine Hospital – Get a Good Night’s Sleep workshop

September 16, 2009
Do you struggle with getting a good night’s sleep? Learn about common sleep problems for women. Dr. Robert Satriale, Pulmonologist, and Dr. Michael Hoffmann, Otolaryngologist, will talk about diagnosis, prevention and treatment options, along with the experts from SleepCare.

Saturday, September 19
10 am – Noon
Thorndale Inn, Downingtown

Enjoy a lovely brunch and of course, Mimosas! Wear your slippers or a bathrobe to the

Pajama Party and receive a very special prize!

Healthy Woman is FREE to join. If you are already a member and bring a friend with you to this event to sign-up for Healthy Woman – you both get a gift!

RSVP by call 610-383-9000 or go to http://www.brandywinehospital.com and click on the

Healthy Woman Link.

FREE Breast Cancer Screening

September 16, 2009

Breast Cancer Screening
Saturday, Sept. 26, 2009
8 a.m-12 noon

This FREE screening program is offered annually to women over 40 who do not have health insurance. The screening includes a mammogram and a clinical breast exam. The program is funded in part by the Linda Creed Breast Cancer Foundation. Registration is required.
Radiology and Women’s Imaging Center
Fern Hill Medical Campus
915 Old Fern Hill Road
Building D, Suite 400
West Chester, PA 19380
Registration: 610.431.5130

Postpartum Depression.. you are not alone!

September 12, 2009

Postpartum Depression information courtesy of The Chester County Hospital

From the moment your baby is born, your life changes forever. The most significant changes will be on your priorities and demands on your time. It is normal to feel overwhelmed in the beginning. In fact, up to 80 percent of new mothers experience some level of the “baby blues.” These feelings typically come and go within a matter of a few weeks. However, approximately 10% of women experience symptoms of Postpartum Depression. These feelings last more than a few weeks and are more intense then the “baby blues.” The good news is that the symptoms are temporary and treatable with skilled professional care and social support. It is important to contact your healthcare provider if you believe you could be experiencing any signs of depression in the weeks and months following delivery.

Possible Signs of Postpartum Depression

Many new mothers are not prepared for the wide range of emotions they may have following childbirth. Women may feel anger, guilt, anxiety, worry, or a sense of inadequacy. Every mother is different and may have different combinations of feelings.

You may:

*Feel constantly tired

*Cry for no apparent reason

*Feel a sense of panic

*Experience a lack of emotion for the baby

*Have problems concentrating

*Experience sleeplessness or sleeping too much

*Feel an overwhelming sense of loss

*See changes in your normal eating habits

*Worry excessively about your or your baby’s health

*Have frightening thoughts or fantasies about harming yourself or your baby

These confusing emotions and experiences can be signs of Postpartum Depression. Help is available.

Risk Factors-The cause of Postpartum Depression is unknown. Here are some predictors:

*Prenatal depression

*Difficult infant temperament

*Childcare stress

*Maternity blues

*Life stress

*Hormone changes

*Poor social support

*Thyroid problems (personal or family history)

*Prenatal anxiety

*Poor marital relationship

*Treatment

Postpartum Depression is treatable. There are many treatment options available for Postpartum Depression including counseling, medication and support groups. If you or someone you love is experiencing symptoms of Postpartum Depression, please contact your healthcare provider to learn about the options and help available.

Most women suffering from Postpartum Depression (PPD) realize that something is wrong, but often do not seek help. The important thing to remember is that the symptoms are temporary and treatable with skilled professional care and social support.

Recommended Reading – Click here

If you need help and don’t know where to turn, here are some resources to call.

Human Services, Inc. • 610-873-1010West Chester, Downingtown, Oxford and West Goshen. • Bilingual. • Insurance and medical assistance accepted, but not required.

Family Services of Chester County • 610-696-4900West Chester • Most insurance and medical assistance accepted. Sliding payment scale between $10-$90. [http://www.familyservice-cc.org/]

Catholic Social Services of West Chester • 610-344-7028Insurance accepted, but not required. Sliding payment scale for those without.

Life Counseling Services • 610-644-6464Thirteen offices in the Delaware Valley • Insurance (Personal Choice, HMO and Point of Care Services) accepted. [http://www.lifecounseling.org/]

Exton Behavioral Health & Rehab • 610-280-3959 • Erin L. Jameson, LCSW, Postpartum Psychotherapy Group.

Main Line Health Behavioral Health Services1-888-CARE-898 • Offices in Delaware and Chester counties. • Crisis intervention, day programs and inpatient services. Insurance accepted, but not required.

Maternal & Child Health Consortium of Chester CountyMain #: 610 344 5370 • Coatesville: 610-383-0630 • Phoenixville: 610-917-1360 • Kennett Square: 610-444-4002 • West Chester: 610-696-5122 • Oxford: 610-932-8557 • Part of Healthy Start Program • Bilingual • Insurance not required. [http://www.ccmchc.org/]

Marjorie Johnson, DCSW, LCSW • 610-696-4443Ascend Consulting Inc., West Chester • Some insurances accepted.

Postpartum Support International – PA BranchErin Saddic, MS of West Chester, 610-931-5547 • Jackie Kelleher of Elwyn, 610-892-5051 • Lisa Shallis, R.N. of Coatesville, 610-466-9030 • No charge. [http://www.postpartum.net/]

Crisis Intervention of Chester County • 610-918-2100

Postpartum Stress Center • 610-525-7527Rosemont • Karen Kleiman, MSW • One-time phone consult, subsequent services bear a charge. [http://www.postpartumstress.com/]

Psychology Associates of Chester County • 610-873-4748 • Dennis Given, Ph.D. • Most insurances accepted.

West Chester Psychiatric Associates • 610-431-3920Stuart Levy, D.O. • Insurance not accepted. Out-of-pocket only.

Who has the power to curb swine flu? Elmo, of course! Watch him encourage kids to wash hands:

September 8, 2009

As part of its campaign to slow the H1N1 flu, the federal government is banking on a trusted friend of the younger set.

Yes, we’re talking Elmo

The cuddly “Sesame Street” character stars in a public service ad campaign rolled out today, encouraging kids and their parents to practice good hygiene habits

Click here to read more about this campaign.

We found this posted by @RedbookMag on Twitter

Frugal Finds Friday: Saving Healthcare Dollars

September 4, 2009

Worried about healthcare? The writers of WiseBread.com have included 50 ways to get the most out of healthcare in their new compilation book “10,000 Ways to Live Large on a Small Budget.”

Julie Rains, the author of this particular segment, offers suggestions on personal preventative health such as exercising regularly, maintaining a healthy weight, and ceasing smoking. In general, I’d say stop all destructive measures you are personally inflicting on your body. Life is tough enough without you adding insult to injury. Take care of the body God gave you and the results will be worth the effort.

In other preventative measures, Rains suggests doing recommended self-exams, going for free blood screenings and blood-pressure tests and knowing the details of your symptoms when you enter the doctor’s door. Take free or nominal-fee health classes but beware of when the classes are sponsored by the pharmaceutical companies who make the drug or treatment being recommended. Ask about anything you don’t understand.

To read more of this article, head over HERE to DIYFrugal where Sarah has lots of great money saving resources just for you!