Archive for the ‘Buy Fresh Buy Local’ Category

Jeannette from EcoIncognito.com Gives Us the Scoop on the NEW Downingtown Farmers Market

May 7, 2013

Downingtown Farmers Market Delights with Fresh Produce and Artisan Foods

Downingtown residents flocked to Kerr Park to celebrate the opening of the weekly farmer’s market on Thursday. More than 20 vendors filled tables with lush greens, locally sourced delicacies, and scrumptious treats. The opening festivities included a scavenger hunt for children and a ribbon-cutting ceremony with the mayor. Spending an afternoon enjoying the sunshine and company in Kerr Park would be enough of a draw, but there are many ways the town will benefit from support of our local farms.

Downingtown Farmer's Market
The growing local shopping movement is running strong in Downingtown. This market gives farmers an easy way to reach consumers directly. Early in the season they sell a variety of greens and seedlings. At just 2-3 dollars, this is a great way to add some green to your diet. Kale, chard, mixed greens, and sprouts are all super foods. They make a great base for a smoothie or add the perfect crunch to a sandwich. Watch as the market fills with seasonal produce throughout the summer. We will see all the best crops our local farms have to offer.
farm stand

Why Buy Local?

Buying local produce is great for our economy because the money stays close to home. There are lower transportation and packaging costs, too. Unfortunately, this doesn’t necessarily mean the farmer’s market will be cheaper than the grocery store. The government subsidizes large crops like corn to the benefit of big business. This drives down the price on consumer goods like Doritos and candy bars. Conversely, it can make shopping for raw produce seem expensive. However, the value of serving a family healthy food is worth it. Don’t you think?
As the market fills with a smorgasbord of local produce, try to do as much of your shopping there as you can. Sure, we “strive for five” fruits and veggies each day, but no one says you can’t have more than that!
Downingtown’s sweetheart, Dia Doce cupcakes was on site with a handful of delicious flavors.
dia doce cupcake truck
Victory Brewing Company sold root beer as a single or six pack.
victory root beer
MomPops packed a fruity punch into a frozen stick without all the additives you’ll find on the ice cream truck. Craving cheese or hummus? Palate pleasers for every party are available at the market, too. You can even get local, grass fed beef from Lindenhof farm. This comes to the market frozen, so allow time to defrost in your dinner plans.

Which is better: local or certified organic?

I would encourage you to ask the farmers yourself to make the best decision for your family. Some local farms are not certified because it is a costly endeavor even if they use organic practices. Others do not qualify due to space limitations. Some choose not to be organic because the method of care for avoiding pesticides has other environmental impacts, so they make the best choice they can for the health and safety of their food. No matter what, you can always ask. If the market is too busy, ask via a message on their Facebook page or check in with the coordinator for the market. You have a right to know what’s in your food!

For a full list of the vendors and their offerings, check out the Downingtown Farmer’s Market Blog.

 

Jeannette Bezinque is an eco-friendly blogger and mom to two green girls. She chronicles the creative way she balances parenting with a green lifestyle at EcoIncognito.com. Follow www.ecoincognito.com for a helpful Farmer’s Market Shopping List each Wednesday to help identify seasonal produce and how to use it. Find Jeannette on Twitter, Facebook or Google+.

I think we need to nominate Jeannette as “Mayor of the Market”… how can we make that happen? 

This Week at the West Chester Growers Market – November 20th

November 20, 2010

OK friends…


Thanksgiving 2010 Countdown has begun! We are now LESS than a week away! I’ve started cleaning, readying the yard, and decorating in anticipation of this gluttonous holiday. BY this time next week, I’ll be getting ready to shop while still feeling uncomfortably over-stuffed from the previous night’s meal.

Love it!

I’ve also been making my “To Get” list for the WCGM tomorrow. I am hosting Thanksgiving this year, so we have quite a grocery list. I’m glad that so many of my needs can be found at the Market! I thought I’d post my list (hopefully inspiring you. Or, at the very least, jogging your memory of things that you forgot YOU needed), and will go on to post the recipes for said ingredients next week!

Here is my list…::CLICK HERE TO CONTINUE READING::

July 24th: This Week at The West Chester Grower’s Market

July 23, 2010

Spending summer Saturdays at the West Chester Growers Market is a beautiful thing. Last Saturday, Hubby and I meandered around The Market with Little Chica. Now that Little Chica is almost 2 (in 2 weeks!), we’ve been attempting to walk around The Market sans stroller. If you have visited the WCGM at all this season, you will have noticed the increased traffic in the Market parking lot. I thought this might make Little Chica either overwhelmed or totally wired. But, it turns out, she loves the sights and sounds of The Market! She points out pretty flowers, names fruits, and is overjoyed when she sees a doggie. It makes walking around from vendor to vendor more fun and less stressful! For any Market Goers with kids, I’m sure you understand!

With North Star Orchard making their first appearence, we made sure to hit up their stand…CLICK HERE TO CONTINUE READING

* Visit the WCGM Saturdays 9 AM to 1PM, Rain or Shine, May through November on the corner of Church and Chestnut Streets in downtown West Chester, PA *

Buy Fresh.. Buy Local

April 2, 2010

Click here for more information on locating farm fresh foods, value-added products, agritourism experiences, cooperative connections, suppliers, restaurants and everything local in between throughout Chester County.