Hello and Welcome to Wellness Nutrition Concepts, LLC. Wellness Nutrition Concepts (WNC), LLC is a nutrition, fitness and wellness counseling private practice business.
Wellness Nutrition Concepts helps educate and empower busy adults who struggle with feeling stressed and never have enough time to do the things they want. We want you to LOOK and FEEL better by making BETTER FOOD CHOICES and BALANCING YOUR LIFESTYLE, so you can be ENERGETIC and HEALTHY for yourself and your family and live a HAPPIER, STRESS-FREE LIFE.
Ashvini Mashru, MA, RD, LDN is the owner and founder of Wellness Nutrition Concepts, LLC. She is a Registered Dietitian, ACE-Certified Personal Trainer and a Wellcoaches -Wellness Coach. She has successfully helped several adults reach their health and wellness goals.
Ashvini holds a Master’s degree in Nutrition from Immaculata University, Immaculata, Pennsylvania and also completed a dietetic internship. She is an accredited member of the Academy of Nutrition and Dietetics, Philadelphia and Pennsylvania Dietetic Associations and a member of various dietetic practice groups. She also completed her Certificate of Training in Adult Weight Management from Commission on Dietetic Registration. She is an ACE- Certified Personal Trainer and a Wellcoaches- Wellness Coach and specializes in weight loss and weight management.
Through her Wellness Nutrition Concepts business, Ashvini provides customized health and lifestyle solutions to discover a way to nourish yourself and your body that specifically works for you. She employs a comprehensive approach to health and wellness. She will work with you to discover how different parts of your life affect your health. She will not give you a list of “good foods” and “bad foods”. Instead, you will learn to empower yourself to create a happy and healthy lifestyle that fits your needs, one that is flexible, fun and rewarding!
She will work with her clients to reach their health goals such as:
- Achieving and maintaining optimal weight;
- Understanding and reducing food cravings;
- Increasing sleep and maximizing energy and exercise ;
- Feeling great in your body;
- Discovering the confidence to create the life you want.
- She invites you to discover a NEW, HAPPY, HEALTHY and FUN you!!!!
Ashvini offers following services:
- One on One Nutrition Counseling
- Weight Loss and Weight Management Services
- Metabolic Testing
- Pantry Makeovers and Grocery Store Tours
- Wellness Coaching
- Family Health and Wellness
Ashvini’s GIFT for Chester County Moms.com Readers:
Download your FREE tips “ 7 Easy Steps to A New Healthy You” from her website
Complimentary Monthly Newsletter Service, a great way to receive tips on health and wellness
Complimentary 30 minute consultation, sign –up on her website.
If you find yourself struggling and ready to take control of your life and your health, please contact Ashvini at 610- 648-6260 or schedule a 30 minute complimentary consultation on her website www.wellnessnutritionconcepts.com or email her at ash@wellnessnutritionconcepts.com
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Philaburban Mom 