New Year’s Resolution: Lose the Unwanted Lbs!!!!…Try Southern Chester County Adventure Boot Camp

Phil Nicolaou, owner and coach of Southern Chester County Adventure Boot Camp, started this boot camp back in the fall of 2011 with the idea of giving women a different experience than the traditional gym setting. A place where they could come to get a fun, effective and challenging workout to meet their needs and goals in a a supportive environment. Adventure boot camp is a global brand that stands  out in the industry for its family structure. Being part of a global brand has its benefits, one of which is the branding among others. I knew it was important to have a have a brand I knew and believed in stand behind me.

There are literally hundreds of locations all around the country, and now appearing in Europe. Adventure Boot Camp is a primarily outdoors workout designed to be non stop for the better part of 60 minutes.

On any given day you will experience strength training, cardiovascular training drills, team activities, core conditioning, obstacle courses, hikes and more. Every day is different to keep you challenged and fresh!

The program is designed for anyone, at any ability level that wants to get motivated, get a great workout first thing in the morning whether it be 5:30 am or 9 am and feel great the rest of the day!

If you are looking for motivation in a supportive environment, or want to get into those skinny jeans or just get healthier, this is the way to go!

You wont find any other fitness program in the area that offers more for the value of $155!

You will experience:

5-15 pounds of weight loss

3-5 % body fat

better endurance

loss of inches all around

better relaxation and feel amazing!

Visit chestercountybootcamp.net for more information and to contact! Don’t forget to check out Southern Chester County Boot Adventure Boot Camp on Facebook for updates and future ongoings too!

Sign up now for our New Year Slim Down at $155 for 3xs a week!

*This post has been sponsored by Southern Chester County Adventure Camp.

Groupon Deal: Up to 64% off Local Fitness Boot Camps!

Sometimes we (meaning I) need a little help getting into shape! If you always wanted top-notch support and motivation to meet your fitness goals and learn how to work your body the right ways, here is the perfect opportunity to try out one of 2 local Boot Camps at an amazing discount!

To take advantage of these deals CLICK HERE:

Find Today’s Daily Deal on the Best in Philadelphia!

$45 for Six Boot-Camp Sessions at Doylestown Adventure Boot Camp ($124.50 Value) or Great Valley Adventure Boot Camp ($105 Value) Choose from Two Options.
from $45 worth: discount: savings: $124 64% $79 Company Information: Doylestown Adventure Boot Camp & Great Valley Adventure Boot Camp website Locations: Redeemable at 6 locations
Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today’s Groupon to helps you achieve myriad goals with a fitness trainer’s expertise in a motivating group setting: for $45, you get six boot-camp sessions from one of two area Adventure Boot Camp programs: Women’s-only sessions at Doylestown Adventure Boot Campat the Doylestown and Montgomeryville locations or from November through March at the Lahaska location (a $124.50 value). All-gender or women’s-only sessions at Great Valley Adventure Boot Camp in Chester Springs, West Chester, and Phoenixville (a $105 value). Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. The certified trainers at Doylestown and Great Valleyconstantly challenge participants to achieve higher levels of fitness. Classes take you through different workout routines each day, with a variable variety of body-blasting, calorie-pulverizing exercises, including jogging, strength training, core conditioning, yoga, Pilates, and obstacle courses. You’ll shed inches, pounds, and existential funk. Classes run five days a week starting at 5:30 a.m. at theDoylestown and Montgomeryville locations, with Doylestown also offering 9 a.m. sessions on Mondays, Wednesdays, and Fridays. From November to March, winter sessions take place in Lahaska at Buckingham Friends School. Great Valley Boot Camp offers a similar booty-busting program with both co-ed and women’s-only classes offered most mornings. Adventure Boot Camp recommends that you bring running shoes, five- or eight-pound hand weights, any type of exercise mat, three LP copies of Bob Geldof’s The Vegetarians of Love, and a water bottle to each session. You must register online to redeem your Groupon, fill out a medical form, and pick your camp. *Disclosure: This post contains affiliate links.